Tuesday, 30 May 2023

#1 Doughnut Recipe for Allergic on Egg & Flour

     Here's a doughnut recipe that is suitable for individuals with allergies to both eggs and flour. It's a gluten-free and egg-free recipe that yields approximately one serving:


Ingredients:

  • 1/2 cup almond flour
  • 2 tablespoons tapioca flour
  • 1 tablespoon coconut flour
  • 2 tablespoons granulated sugar or sweetener of your choice
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons milk (dairy milk or plant-based milk)
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon vanilla extract
  • Vegetable oil for frying
  • Powdered sugar or cinnamon sugar for dusting (optional)

Instructions:

  1. In a mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, sugar, baking powder, and salt until well combined.

  2. Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Stir until a smooth batter forms. If the batter seems too thick, you can add a little more milk, a teaspoon at a time, until it reaches a pourable consistency.

  3. Heat vegetable oil in a deep pan or pot to a depth of about 2 inches (5 cm). Use a candy thermometer to maintain the oil temperature around 350°F (175°C).

  4. Carefully spoon the batter into a piping bag or a sturdy plastic bag with a small corner snipped off. This will allow you to pipe the doughnut shapes into the hot oil.

  5. Pipe the doughnut shapes directly into the hot oil, making sure not to overcrowd the pan. Fry each side for approximately 2-3 minutes, or until they turn golden brown. Use a slotted spoon or tongs to flip the doughnuts during frying.

  6. Once cooked, transfer the doughnuts to a paper towel-lined plate to remove excess oil. Allow them to cool slightly before serving.

  7. If desired, you can dust the doughnuts with powdered sugar or cinnamon sugar while they are still warm.

Note: Since this recipe does not contain traditional flour or eggs, the texture and taste of the doughnuts may be slightly different from traditional doughnuts. However, they should still be enjoyable and suitable for individuals with allergies to eggs and flour.

Enjoy your homemade egg-free and gluten-free doughnuts!